The Benefits of Cannabis Use Before Bedtime
Cannabis use before bedtime may offer several health benefits such as improved sleep quality and reduced stress levels as well as increased connection between couples through shared laughter and conversation
Mar. 17, 2023 2:04AM
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A picture of two people laughing while holding their stomachs together while lying down on a couch with a lit joint next to them
For many, cannabis use is associated with recreational activities and social gatherings. However, there are some who believe that using cannabis before bedtime can be beneficial for one’s health and wellbeing. According to a recent study, using cannabis before bedtime can help improve the quality of sleep and reduce stress levels. The reasons behind this are twofold. Firstly, it has been suggested that the cannabinoids in cannabis interact with receptors in the brain to induce a state of relaxation which can lead to improved sleep quality. Secondly, it has been argued that using cannabis before bedtime can help people relax after a long day and reduce stress levels. In addition to these benefits, some couples have even found that using cannabis together before bedtime helps them bond over shared laughter and experiences. This is due to the fact that cannabis can increase feelings of empathy and understanding between individuals which helps create an intimate atmosphere conducive for conversation and laughter. Overall, while there may be some potential risks associated with using cannabis before bedtime such as impaired judgement or memory loss, when used responsibly it can provide many benefits including improved sleep quality and reduced stress levels. Furthermore, couples may find that it helps them connect on a deeper level by providing an opportunity for shared laughter and conversation which is invaluable in any relationship.